I am back with a baby bump! Today’s video covers:
Guidelines for Pregnancy, Infants, and Children
https://veganhealth.org/pregnancy-infants-and-children/
An Essential Resource for Pregnant Vegans
https://www.theveganrd.com/2011/10/an-essential-resource-for-pregnant-vegans/
“It is the position of the Academy of Nutrition and Dietetics that appropriately planned vegetarian, including vegan, diets are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. These diets are appropriate for all stages of the life cycle, including pregnancy, lactation, infancy, childhood, adolescence, older adulthood, and for athletes.
https://jandonline.org/article/S2212-2672(16)31192-3/fulltext
VEGAN MACRO COACHING - Learn how to properly balance your hormones, improve your digestion, build lean muscle and burn fat on a well-balanced, nutritious, vegan diet.
http://www.hollybrownfit.com/articles/VeganMacroCoaching
TAKE THE 30 DAY VEGAN FITNESS CHALLENGE
http://www.hollybrownfit.com/articles/30_Day_Vegan_Fitness_Challenge
💋@FTLAapparel brand ambassador
• STEEMIT https://steemit.com/@hollybrownfit
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• INSTAGRAM - @HollyBrownFit
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https://twitter.com/HollyBrownFit
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https://www.facebook.com/Holly-Brown-Fit-115356465492770/
SEND ME VEGAN PRODUCTS TO TRY! My PO Address:
PO Box 17
North Prairie, WI 53153
USA
Intro by Brett Rawlings https://www.youtube.com/user/brett2961
• VEGAN HELP: http://www.Veganuary.com
• HOW TO GO VEGAN OVERNIGHT https://www.youtube.com/watch?v=8o9uz...
• VEGAN RESTAURANT FINDER: http://www.happycow.net/
WHY VEGAN?
• HEALTH INFO : http://www.nutritionfacts.org
• ANIMAL RIGHTS INFO: http://adaptt.org/
• ENVIRONMENT INFO: http://www.cowspiracy.com/facts
• COMPASSION http://www.joyfulvegan.com/
DOCUMENTARIES:
• Seaspiracy: https://www.youtube.com/watch?v=MLgkr...
• Cowspiracy: http://www.cowspiracy.com/v (Free On Netflix)
http://www.cowspiracy.com/facts
• Earthlings: http://www.nationearth.com/earthlings-1/
• Forks Over Knives: http://www.forksoverknives.com/
