1.) Matcha Green Tea
- helps to combat cholesterol.
- can help lower blood sugar.
- promotes good dental health.
- beneficial in protecting against hiv.
- boosts mental health and brain function.
2.) Chamomile Tea
- helps to prevent complications from diabetes like loss of vision, nerve and
kidney circulation. - it has glycine that is know to relax the mind and body and it also relieve muscle spasms and menstrual cramps.
- fight off infectuin and the onset of a cold.
- calms an upset stomach.
- used as a treatment for irritable bowel movement.
3.) Rosella or Hibiscus Tea
- help maintain a normal body temperature and encourage fluid balance.
- rich in vitamin c and a source wealth of minerals including copper, zinc and a good amount of iron.
- it has flavanoid antioxidnts that help to alleviate deppression and improve mood.
- protects liver and prevents aging.
- good remedy for nausea and vomiting.
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