Terminamos la semana con biceps
We finish the week with biceps
Amigos de Street Workout Community Hoy terminamos la semana con una rutina de biceps, estamos entrenando el biceps con una frecuencia dos, que significa? que entrenamos este grupo muscular dos veces por semana con la misma intensidad, ojala les guste y sea de su agrado.
friends of Street Workout Community Today we finish the week with a biceps routine, we are training the biceps with a frequency two, that means? we train this muscle group twice a week with the same intensity, I hope you like it and that you like it.
Lamento la calidad del video y las imagenes, en proximos post traere una mejor calidad, espero aun asi puedan apreciar la rutina.
Sorry for the quality of the video and images, in next post I will bring a better quality, I hope you can still appreciate the routine.
 @gaboarzola | @gaboarzola |
 @hectorvr | @hectorvr |
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