Hola a todos amigos de Street Workout Community Espero esten muy bien, hoy me toco entrenar espalda y como estamos en semana de calistenia no nos toca usar peso, asi que le daremos con los siguientes ejercicios para activar esos dorsales con todo, para que esa espalda agarre la fuerza y masa que queremos.
Hello to all friends of Street Workout Community I hope you are very well, today I had to train my back and as we are in calisthenics week we don't have to use weights, so we will give it with the following exercises to activate those dorsals with everything, so that the back gets the strength and mass that we want.