Healthy Tips #122 | Ecency
The first thing you should know is, our body and mind must be healthy
And, today
RADICCHIO #2
Radicchio contains a high amount of vitamin K.Radicchio can help prevent cancer, such as liver cancer. It can also lower the risk of colon cancer, oral, stomach and nasal cancers.Radicchio is also a great source of Antioxidants.Radicchio contains an antioxidants that is good for our eyes. Lutein and zeaxanthin are good for our eyes. They help you maintain a healthy eyes.Antioxidants help you fight free radical damages. It can help repair specific kinds of liver injury that is caused by oxidative stress.
to be continued..
So don't forget to follow "Good health and good sense are two of life's greatest blessings! Let's start healthy life by following @healthy-tips”
Stay Healthy!
8 years ago
[EN/PT] Chocolate — Part III 🍫 elderdark · 3 days ago
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