Yesterday was kind of a busy day. I did my data science study in the morning and then went for a 1.5 hour bike ride. After that I went to my parents and helped them install there new computer.
When I came home after diner I cleaned the house and went to do some groceries for the weekend. My neck and jaw are still very stiff which doesn't make my days perfect. I had some kind of dizziness when I did my groceries, probably coming from my neck. I also feel some strange tingling spreading from my neck to the back of my head/ears. Or maybe it's just all something psychological. I don't know and when it's not gone next week I will see the GP. All I know for now is that my days are perfect except this little thing!
Goals
| Goals | M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|---|
| Healthy Eating | V | V | V | V | - | - | - |
| Exercise | X | X | V | V | - | - | - |
| Deep Work (min 4 hours) | X | X | V | V | - | - | - |
| Reading | X | X | V | V | - | - | - |
| No Netflix/TV before 8 PM | X | X | V | V | - | - | - |
| Fun Goals (writing etc.) | X | X | V | V | - | - | - |
| Morning Start | X | X | V | V | - | - | - |
| Get Outside | V | V | V | V | - | - | - |
| 3 Coffee max | X | V | V | X | - | - | - |
| No Alcohol | V | V | V | V | - | - | - |
| Rating | 3 | 5 | 8 | 8 | - | - | - |
| Expenses | 0 | 21 | 0 | 9 | - | - | - |