A lot of moving parts yesterday.
Felt exhausted most of the day but got some prioritiy work done.
Worked on my qualifications as a trader and focused on better health.
This morning I rechecked the Art Of Breath course that mighr mitigate any and all negative body reaction from the last few months.
We ate fries yesterday evening so lower points there on nutrition.
Trying to stay humble under some shitty doctor's advice.