My Actifit Report Card: May 11 2019

Hello Actifitters,

Today in morning I went to my coach and he advised me to rope skipping and I did it and its because for movements .
In evening I went for walking .

OK that's all for today , meet you tomorrow same time.

Stay Active , Stay Fit

Follow me @gonewithwind

Rope Skipping, Walking

Height 183 cm		Weight 70.5 kg		Body Fat %
Waist 76.2 cm		Thighs 50 cm		Chest 84.5 cm