Hello Actifitters,
Today i am started once again and i hope this time no injuries and cervical stop me.
I started my day with walking and in evening i ran and walk together and tomorrow i have to start football practice.
OK thats all for today , meet you tomorrow same time.
Stay Active , Stay Fit
Follow me 
Height183 cm | Weight70.5 kg | Body Fat% | |||
Waist76.2 cm | Thighs50 cm | Chest84.5 cm |