My Actifit Report Card: November 20 2018

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Hello actifitters,
I want to say something about actifit@actifit..
If staying fit were easy, we’d all be walking around perfectly chiseled. But let’s be real. We all experience ups and downs while on the journey toward fitness.

Whether you’ve been working out all your life or you’re just getting started, we could all use an extra dose of inspiration.
And that's inspiration is actifit for me.
Now back to routine and today I did the same football practice with running but without coach. My cervical is better now day by day.
OK that's all for today, meet you tomorrow same time may be little later.

Stay Active , Stay fit

Follow me gonewithwind@gonewithwind


35019
Football, Running, Walking

Height
183 cm
Weight
72 kg
Body Fat
%
Waist
76.8 cm
Thighs
50 cm
Chest
84.5 cm