My Actifit Report Card: September 24 2018

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Quote of the day

I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too.

Today my neck pain became worse so i decided to only running and only 10000 steps. My performance becoming bad and more bad..
Hope for tomorrow..

Meet you tomorrow

Stay active , Stay fit

Follow me gonewithwind@gonewithwind

10069
Running, Walking

Height
183 cm
Weight
70.5 kg
Body Fat
%
Waist
76.2 cm
Thighs
50 cm
Chest
84.5 cm