Qoute of the day
Fall in love with taking care of your body...
Hello fitness freaks..
I hope all of you fit and fine. So i did my best in planks with 1 min 6 sec. But i think its not near to the best. Just 3 days left i don't know how to do it perfectly but practice makes the man perfect... After that i running for evening schedule and only 10000 steps back to back..
Tomorrow back to football
Ok that's all for today, meet you tomorrow same time...
Stay active , Stay fit
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Height183 cm | Weight70.5 kg | Body Fat% | |||
Waist76.2 cm | Thighs50 cm | Chest84.5 cm |