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Moa
@givemeyoursteem
58
Here to create an oasis of wellbeing. Tips and facts about health and stress. Recipes. Yoga. Urban farming. Space.
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1432
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Location
Stockholm, Sweden
Created
2016-06-09 10:01
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givemeyoursteem
gardening
2019-08-11 10:18
How to clone your basil (it's super easy). Basil mania at home!
I turned one plant into 20 in just a few couple of weeks. With this super simple method to clone your basil you can have homemade pesto for dinner every day if you like! All you need is: One plant of basil,
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givemeyoursteem
space
2018-10-13 13:48
Increase your chances to travel to Space - 5 advice from astronauts!
This week I met two astronauts and talked about how to increase your chances to go to space, if your are not an astronaut. Imagine to see planet Earth from space, experience weightlessness and get new
$ 5.000
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givemeyoursteem
food
2018-09-25 13:57
Are Urban Farming and Hydroponics sustainable solutions in a broken food system? My experiments and thoughts
How I became an Urban Farmer A couple of years ago I was self sufficient on vegetables by experimenting with different growing techniques such as hydroponics, aeroponics and more traditional methods. My
givemeyoursteem
health
2018-06-03 14:10
Question: How do you deal with stressful situations? (RIGHT HERE, RIGH NOW Part 6)
I love when you ask questions! I got this really good one from @jaytaylor (thank you!). Question "I'm interested to know how you yourself deal with stressful situations when in a less-than-ideal place,
givemeyoursteem
health
2018-06-03 09:14
The benefits of mindfulness (RIGHT HERE, RIGH NOW Part 5)
What is mindfulness? Mindfulness is about noticing things as they are, without changing anything. Sensations in our body, mind and the world around us. Mindfulness has been practiced for thousands of years.
givemeyoursteem
health
2018-05-31 20:43
How do you want to live your life? Valuable tool (RIGHT HERE, RIGHT NOW Part 4)
This question can be scary, but it can really be worth it to stop and reflect. How do you live your life? And what changes can you make to live the way you want to? To handle stress there are many tools
givemeyoursteem
health
2018-05-29 13:41
The most important thing to do for a healthy brain (RIGHT HERE, RIGHT NOW Part 3)
It is neither sudoku, reading or any other type of mental exercises. The single most important thing for our brain to prevent ageing, feel better, get better memory, better concentration, thinking faster,
givemeyoursteem
health
2018-05-27 13:00
Why do we get stressed at work? (RIGHT HERE, RIGHT NOW Part 2)
There are many reasons we get stressed at work. To much work to handle is often not the only, or even main, reason. A big part of our perceived stress depends on the external (and inner) requirements that
givemeyoursteem
health
2018-05-16 08:31
New Steemit Stress Series: RIGHT HERE, RIGHT NOW. Ask your questions!
What do you want to know about stress? As a Stress- and Relaxation Coach I am now starting the Steemit Stress Series Right here, right now and will in the coming weeks post several articles about different
givemeyoursteem
introduceyourself
2018-04-01 11:22
Celebrating 1000+ followers, THANK YOU! Here are 10 things you probably didn’t knew about me...
1000 followers now, wow! Could not imagine that when I started blogging here in June 2016. I am so grateful. And I am curious! Some of you I have got to know a bit better here on Steemit, but I want to
givemeyoursteem
food
2018-02-23 21:10
Recipe: Raw food snacks with lime and coconut!
These goodies are a little more healthy alternative (or complement) to candy. I'm allergic to bans, but like to add good stuff to my diet. Recipe Put 12-15 pcs of dates in water. Mix optional nuts so that
givemeyoursteem
food
2018-02-05 12:55
HUMMUS where my heart is - recipe
This is my favorite recipe of anti inflammatory hummus. I eat it almost every day right now. Hope you will like it! Recipe: Hummus with turmeric 2 dl chickpeas 3/4 dl tahini 1 garlic clove 1/2 squeezed
givemeyoursteem
photography
2018-01-20 14:54
GLOWGA - the magic combination of yoga and UV-lights
Glow in the dark Yesterday I did glowga for the first time. Glow-in-the-dark yoga was such a fun experience! A friend of mine who is a yoga teacher hosted the glowga. We painted ourselves and our t-shirts
givemeyoursteem
health
2018-01-14 16:14
BREATHING GUIDE: How to feel better by improve your breathing!
Do you know how to breathe? Our breathing technique is extremely important to oxygenate our body and brain in an optimal way. In general we breath about 1000 times an hour, without even thinking about
givemeyoursteem
food
2018-01-10 13:24
Amazing benefits of broccoli sprouts (+ growing guide!)
Reduced risk of cancer and depression Broccoli sprouts contain up to 50 times more sulforafan than broccoli and are easy to grow at home in just a few days! Sulforafan, among other things, reduces the
givemeyoursteem
photography
2018-01-06 15:54
Another kind of mindfulness
When are you present? Me balancing in Dancer pose in my homemade favorite giraffe leggings. In the same way as we strengthen our muscles, we can practice our ability to live more in the moment. One of
givemeyoursteem
psychology
2018-01-04 13:28
The 8 secrets of the happiest people
50 percent of our happiness level is genetic. Only 10 percent depend on circumstances such as job, economy, housing and crises. Although we generally believe that this affects our happiness more! The good
givemeyoursteem
photography
2018-01-03 21:55
WOW, HAZY COW! SteemitPhotoChallenge Entry
Everything is silent ... and there's a strong scent of eucalyptus in the air. It's a hazy early morning, I'm on my way to the beach for some surfing. In the mist I met this family of cows and we just stand
givemeyoursteem
foodphotography
2018-01-01 17:22
Dukkah - the perfect mix to spice up any food (recipe)
Dukkah is an Egyptian dry roasted mix of herbs, nuts and spices. It is typically used as a dip with bread or fresh vegetables but I like to sprinkle it on all kinds of food, everyday. It adds a nice taste
givemeyoursteem
photography
2017-12-30 12:14
PARAGLIDING to a 300 meter waterfall - one of my coolest experiences of 2017!
"Run as fast as you can!" the pilot screams, and I'm running at full speed down a steep hill leading straight to a 800 meters high mountain edge. The paragliding sail lifts behind me and suddenly
