It can be hard to hear, and Aki people will skip this tip. But it really works. After several unsuccessful attempts, due to this tip, I quit drinking cigarette. If you get inspiration to achieve your goal then do not try to get it immediately. Many of us would be excited to start our work today. This is a mistake. Set a date for Future - one or two weeks later, or even a month - and make it your Start Date. Mark it on the calendar. Be excited about that date. Make it the most important date of your life. In the meantime, make your plan. And follow the steps below. Because with your start delay, you build anticipation and increase your energy and attention towards your goal.