giorgakis just finished a 0.0km weighttraining, that lasted for 63 minutes.
This weighttraining helped giorgakis burn 499.0 calories.
Description from Strava: Warm up
100 Burpees (5×20)
Bench press 5×5
Deadlift 5×5
Squat 5×5
Amrap 10 min
Toes to Bar 10rep
Superman
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7691368785
About the Athlete: *Hello there! This is my last workout record with Strava! Cheer me up guys, i really need it! *
This is an automated post by 