Morning Weight Training

@giorgakis just finished a 0.0km weighttraining, that lasted for 67 minutes.
This weighttraining helped giorgakis burn 454.0 calories.

Description from Strava: Hello everyone! Busy the pre Christmas period so a fast workout for today.

Warm up
30 Burpees

Main workout
55 Bench Press
512 Lunges
5*5 Sumo Deadlift

Post workout
20 Toes2Bar

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13162024337

About the Athlete: Hello there! This is my last workout record with Strava! Cheer me up guys, i really need it!

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