Hi, Steemians!
Again a brief description of another little yet useful plant called “Garlic”.
Garlic is a plant of Allium family just like onion. It is mostly used as an ingredient in cooking which has strong smell and develops good taste in cooking. It contains a compound Allicin, which has countless medicinal properties.
image from google
- Highly nutritious with very less Calories.
- It is useful for sickness such as Cold.
- It is helpful in immune system of the body.
- Helpful in reducing blood pressure.
- Helpful in reducing heart attacks & strokes.
- It lowers and controls bad cholesterol level while having no effect on good cholesterol.
- It contains antioxidants which is good for controlling aging process and may help live longer.
- It is good for sportsmen and athletes and can improve their performance.
Don’t forget to comment, upvote and follow!