You definitely have a healthy way of thinking in my opinion.
I'm really happy my perspective resonates with you in a positive way and helps add some perspective.
Feelings of guilt or shame for acting on a trigger just means you're a loving person with a big heart who's empathetic and in touch with the feelings of others.
I've never thought about being a therapist before, but I do naturally like to help others with things I've experienced as well.
If I had a dollar for every time I said something to someone that I regretted later on, I'd probably be able to take an early retirement 😄