Hello Everyone,
Busy morning here today.
I had to move some bags of mortar, and it's been a while since I've done any lifting like this, so I reminded myself of my strong will and said to myself "I am going to complete this task no matter what."
These bags are heavy, and I had to move them from my porch to the garage.
I was a little worried I wouldn't be able to complete the task because I haven't lifted bags of mortar in years.
It turns out I still got it.
Meaning I surprised myself with (what I would consider) pretty above average strength, and I'm really not the biggest guy in the world.
I moved the few hundred pounds of mortar without taking a break, and I know I'll be in some pain from this exercise with soreness, but I've heard a time or two in life that pain is weakness leaving the body.
For years I didn't take very good care of my health, in fact I completely neglected it, and blinded myself to this important aspect of life.
Exercise is important.
So I'm putting in that work!
You'd think I'd be blinded by that light, but my vision is still as good as the day I was born :)
Thanks for stopping by.
Have a blessed day! -@futuremind