He who has been with me for a long time knows how much I love all kinds of detox and cleansing.
Every day we pollute our body with garbage, and who will wash it? 😱
Not always our body is able to get rid of toxins, toxins and unwanted deposits. Therefore, we must help him 👆
If you are not a supporter of "hard" methods of purification, like me, then this post is for you
The first thing that requires constant purification is the intestines.
And in order for the intestine to get rid of all the pollution you need a TISSUE 🌾
Eat enough fiber in our time is difficult (mostly raw root vegetables and greens). Therefore, my family and I use every day, without exception, beet fiber from @
♻️ PROPERTIES OF CLOTHES ♻️
🌾 Stimulates the bowels. Excellent help with constipation.
🌾 Good adsorbent - absorbs and removes toxins
🌾 Enhances bile secretion. There will be no stagnation of bile and stones in the feces
🌾 Lowers bad cholesterol
🌾 Creates a feeling of fullness, and therefore helps to control weight.
❗ HOW TO USE A TISSUE ❓
✔️ Start with 1/2 tsp. 4 times a day. Gradually increase the dosage to 2 tsp.
✔️ Mixed with kefir, yogurt or other liquid, you can add to baking (oatmeal, for example)
✔️ Be sure to drink 1.5-2 liters. water per day
