No motivation... my training diary entry from September 20 2026
(This photo was also taken during the short hike last Saturday. You can clearly see how steep the ascent was at times.)
Hi Actifitters,
I have no idea what was up with me yesterday. I can't remember the last time I found it so hard to motivate myself to do anything. I was actually supposed to do reverse pull-ups, but I simply lacked the strength. The workout definitely wouldn't have been effective, so I skipped it. However, so I wouldn't hate myself before falling asleep, I managed to at least get myself to pedal for an hour at 150 watts.
Mission 80 (Day 84 = 86.5 / Goal = 80.0 kg / Initial weight = 90.0 / Total loss = 3.5 kg)
At least I’ve managed to lose 700 grams since yesterday. That’s still a long way off my best weight, but I’m heading in the right direction, and there are no cheat days coming up for the time being. So, I’m feeling optimistic.
Today, I’m going to tackle the reverse pull-ups I skipped yesterday. I’ve also planned a cycling session. Let’s see what Zwift has to offer; I might do the "Climb of the Week."
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That's all for today.
Be kind to each other and keep moving!
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