Lazy Sunday for the purpose of recovery... my training diary entry from July 12 2026
(Here’s another snapshot from my acquaintance's garden. This is where my "thirsty Saturday" got into full swing.)
Hi Actifitters,
as the title suggests, I’ve had a pretty lazy Sunday. I did manage to pull myself together and at least get my steps in, but I didn't have the energy for anything more. Looking at my Garmin stats for the day, though, that turned out to be a pretty good idea—I’m back in the green zone.
Mission 80 (Day 14 = 88.7 kg / Goal = 80.0 kg / Initial weight = 90.0 / Total loss = 1.3 kg)
After stepping off the scale in shock yesterday, my weight has stabilized again. Although I’m still 200 grams above my lowest weight, I can live with that. Tomorrow marks exactly two weeks since I started Mission 80 and I’m curious to see what the scale says.
Today, the plan once again includes close-grip push-ups and a few dumbbell exercises. Whether I can summon the energy for a bike ride afterwards remains to be seen.
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That's all for today.
Be kind to each other and keep moving!
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