Nearly two hours of intense aerobic training... my training diary entry from March 21 2026

_{(Here you can see some jackfruits from the same tree we openend one big fruit some days ago.)}

Hi Actifitters,

yesterday, including warm-up, I trained for one hour and 45 minutes. Since I have limited options here, the workout was restricted to aerobics and some core stability exercises. But any workout is better than no workout, and so I still managed to burn my 1000 calories yesterday.

Unfortunately, I've had pain in my left midfoot since yesterday. This, combined with a very humid day, is killing my motivation, so I'm just going to enjoy a lazy day on vacation today.

Daily HSBI raffle (The rules)

Congratulations @burn950, you won today's share... it has already been sent.

If you also want to win a HSBI share simply leave a comment. The winner will be announced in the next report.

That's all for today.
Be kind to each other and keep moving!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Aerobics, Daily Activity, Walking

Height 181 cm		Weight 85.8 kg		Body Fat %
Waist cm		Thighs cm		Chest cm