The first training session during the holiday... my training diary entry from March 10 2026

_{(Here you see one of many new buddies who hang around my accommodation.)}

Hi Actifitters,

after a long day of travel and a day of jet lag, I got back on track today and did some exercise for the first time.

First, I did an hour of stretching and core stability training. Then I did 45 minutes of jump rope. I have to say, it was pretty exhausting. The last time I'd held a jump rope was when I was a child.

I'm going to eat now, and afterwards I'll spend time with my new friends and drink a Chang beer or two.

Daily HSBI raffle (The rules)

Congratulations @beelshops, you won today's share... it has already been sent.

If you also want to win a HSBI share simply leave a comment. The winner will be announced in the next report.

That's all for today.
Be kind to each other and keep moving!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Walking

Height 181 cm		Weight 84 kg		Body Fat %
Waist cm		Thighs cm		Chest cm