Mandatory amount of steps only... my training diary entry from December 7 2025

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(Unfortunately, there wasn't much snow on our little hike on Saturday. I had hoped for a bit more white. But winter has only just begun. On the plus side, we had sunshine, as you can clearly see in the photo.)

Hi Actifitters,

because of the large amount of unhealthy food on Saturday, the night was quite restless and I was correspondingly unfit. Therefore, I spontaneously decided to take a rest day and only aim to reach my self-imposed step goal.


Today's schedule includes push-ups and indoor cycling. Thanks to yesterday's rest, I feel fit today and think the workout will go well.


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That's all for today.
Be kind to each other and keep moving!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/12/2025
14671
Daily Activity
Height
181 cm
Weight
82.4 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm