Hope you all are okay. I'm here to share a no cooking recipe after a long time otherwise cooking on stove is always involved in majority of my recipes. This is a breakfast recipe which is not only delicious to eat but having multiple health benefits which I will share later in this post.
The last night, we observed full moon which was a whole vibe. Loved to enjoy such natural moments together with my hubby. We were walking on rooftop where we have seen the most beautiful moon. Forgot to capture the image. Now I will wait for the next month to see the full moon.
Let's talk about the recipe which I am going to share. Its chia seeds pudding which can be eaten in the breakfast. You guys should take chia seeds daily. Let me tell you that this is not your regular basil seeds if you are confuse with. Here I am pasting the chia seeds image that someone sent me for review.
Chia Seeds are full of antioxidants and omega 3 fatty acids which is must for maintaining a healthy body. Its an excellent source of Fiber which makes your tummy full for longer because it takes longer to digest. This is why it is good for the people who are weight-loss journey. It also decrease the chances of heart diseases.
Let's get started with recipe:
| Name | Quantity | |
|---|---|---|
| Chia Seeds | 2-3tbsp | |
| Fresh Milk | 1/2cup | |
| Honey | 1tbsp | |
| Mango | 1 Slice | |
| Banana | 2 medium size | |
| Oats | 2-3tbsp | |
| Mixed 7 seeds | 1tbsp |
First off, soak chia seeds in milk and set aside for an overnight
Take a bowl, add the soaked chia seeds
Add oats, mixed 7 seeds, sliced cut banana, and mango cubes
Drizzle some honey as per choice and eat
馃拑 I blog about food recipes that are tested and tried. Follow me if you have the same niche. I would love to have a connection with you. 馃拑
