Photos by Erik Gustafsson

On my Sunday it was very hot outside, it's a real heatwave here right now, and I went to the park in the evening and relaxed there for a while, plus also doing some posting at the same time.

And I got quite a bit done towards the update of the I Am Alive ebook, which we hope to have ready by the end of the week.

This is also my day 20 in participation of the #POLIAC competition from @browery.

I Am Alive - Day 438

It is now my day 438 for the #IAmAliveChallenge, and you can read how it started and how to join in this guide, I Am Alive Challenge - The Guide.

I am alive, who hoo.

I also hope that you are alive, celebrate your victory and gift of being alive each day, life matters and you matter, YOU are alive.

We Are Alive!

Here are some pictures from the evening.

These pictures are from Kronobergsparken, and it was quite comfortable in the evening after the massive heat in the day, especially in the shadows.

And I saw some nice flowers too.

Plus I made a #Win which is 10k steps before 10 PM and an awesome project from @adventureready.

That's it for today.

Thanks for reading, and stay awesome.

Sincerely,

Erik Gustafsson

Photos above by Erik Gustafsson

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Daily Activity, Photowalking, Walking

Height 177 cm		Weight kg		Body Fat %
Waist cm		Thighs cm		Chest cm