Hey guys. Been off here for a while. Good to be back! Been going through the D and I don't mean Dallas. I continue sharing my fitness knowledge as well as anything else that may help.

It seems everywhere we look, there is some bad press coming out about Bitcoin. Whether it be China banning it, or Russia talking about possibly banning payments made in it, to more recently South Korea

Where money talks and kindness rules! Steem is a revolutionary technology uniting people through a currency of the same name. The Steem we receive are proof of positive influence, quanta of kindness, proof

Some of you may have noticed already but some new features have been added to the Steem platform lately. I believe this first one is the most important, and it make a me wonder how many accounts have been

Christ's Return and His Reward  Revelation 22:12  "And, behold, I come quickly; and my reward is with me, to give every man according as his work shall be."  Thank you Lord! If you have

I don't think so because crypto "currency" where I live is considered property not currency. J.P. Morgans CEO speaks as if it is an actual currency. It is not. If a property that became great

What works to get started working online and reach the next level, especially on Steemit? This is part 2 of the interview with @followbtcnews where I answer questions about Steemit. If you would like to

Sometimes. Sometimes you need to do what Jesus would have told you to do. Jesus never asked anybody to die with him. So obviously Jesus did not always want you to do what he did. Did you know he endured

1 STEEM/US$ 1.54669$ - 24h Change :-0.69 1 SBD/US Dollar 1.00184$ Last minute info related to Steem and Steem Dollar , Tables below are regularily populating data from both external and internal markets

Today was mostly a down day for the cryptocurrencies with one big exception. Bitcoin Cash is currently up 72% to over $500 and even hit a high of $567.76 earlier today. The great majority of information,

Steem backed dollars (SBD) can be converted very easily to steem with the aid of Steemit's market feature. The video below shows a step by step method of how to.  <div

I have seen many posts here on Steemit that are warning New Steemians against spamming. I'm new to Steemit and just joined in July. I know the general rules against spamming, however it would really help

No! Fat does not turn to muscle. It is a common misconception. One that I suffered personally from. I got fat on purpose thinking I was going to turn the fat into muscle. That did not happen. As I pursued

Check it out. I'll be bumping it every morning. All they way. Turn down for what? Break the knob off. All the way up! To the moon!!!

sore.jpgNo! If your sore that means that you've done micro damage to your muscle fibers and need to let them heal. This state of being is called delayed onset muscle soreness. You can work out muscles

Bitcoin just broke 3,000 again! Litecoin is having a nice bull run too. I hope it all keeps going. That is all. Dpn't forget to follow @fixin1 and upvote. Thanks!

No! Don't believe the lie that money is the root of all evil. You can feed the hungry, pay a hospital bill, and all kinds of good stuff with money. How could that be evil? The LOVE of money is the root

You’re not the only one who needs to work out. Exercise is important to your cat’s overall health. Movement, especially the kind that uses her hunting skills, can keep her weight down and help her work

An Irish man walks by the bar. It could happen...!