fitnessgoals

The United States Food and Drug Administration ramped up its “War on Kratom” this week by labeling the natural herb as an opioid, and a group of scientists is stepping up to vouch for kratom's safety,

'What you appreciate, appreciates' I was first introduced to this concept by Coach Charles Poliquin, trainer to over 800 Olympic athletes. This phrase has shaped my life since I first heard him talk about

How to make pineapple, coconut and kale smoothie at home. Losing weight is always a challenge and finding a tasty diet recipe is even harder. I have created these healthy smoothie recipes to help you lose

SUMMARY Note: Returned later than expected from traveling. I will start posting video updates tomorrow. Last night I had posted the below chart showing the wedge pattern with re-drawn upper and lower lines.

Why There are Hidden Chemicals in Our Food? If you are a curious cat you will often wonder what ingredients are present in a particular food substance before you eat it, especially when it is packaged