15 UNHEALTHY Coping Skills

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  1. Fighting & negative comebacks
  2. Leave without warning
  3. Defensiveness
  4. Sleeping away the problem
  5. Flight - mentality
  6. Passive aggressive behaviors
  7. Not listening and interrupting to talk
  8. Negative body language
  9. Over-eating
  10. Under-eating
  11. Avoiding eye contact
  12. Letting go of reality & your beliefs
  13. Lack of sleep
  14. Lack of proper hygiene
  15. Lack of communication - isolation

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15 UNHEALTHY Coping Skills | Ecency