The nutritional value of the cucumber option The following table shows the nutritional value of the cucumber, for each slice of the pickle: The nutritional component The nutritional value Calories 6 Calories Carbohydrates 1.5 g Protein 0.07 g Fat 0.02 g Saturated fat 0.004 g Sodium 54 mg Potassium 16 mg Pickled cucumbers Enough for 6 people Method of cooking pickling Ingredients: kilogram of small size option. Five cups of boiled water. A glass of white vinegar. Five cloves of garlic. One Century of Green Pepper Slides. A tablespoon of coarse salt. Preparation: Prepare the appropriate storage container for the option quantity. Make cracks inside the cucumber fruits by using a sharp knife. Place the cucumbers firmly into the storage container. Add the garlic and pepper to the storage container. Add vinegar and salt to water. Move salt until completely dissolved. Pour the mixture of water and salt over the cucumber. Close the pot well. Place the storage container in a cool, dry place for two to three weeks until the option permeates. Pickled cucumber with dill Preparation time Ingredients and cooking 5 minutes Enough for 4 people Method of cooking pickling Ingredients: 120 g of cucumber. 100 g of water. 100 g of white balsamic vinegar. 40 g of peeled mustard seed. 25 grams of sugar. 5 grams of coarse salt. 7 cups and half of dill. Preparation: Place both water, vinegar, dill, salt and sugar inside a bowl. Move the ingredients well until the salt and sugar dissolve. Remove the seeds from the cucumber, and then cut the cucumber into small squares measuring three millimeters. Place the option pieces in a nylon bag. Add salt water to the cucumber bag. Remove the bag from the air and leave it for 10 minutes. Pickled cucumber with pepper Preparation time Ingredients 10 minutes Cooking time 5 minutes Enough for 10 people Cooking method Pickling Ingredients: 400 g of cucumber. 20 grams of salt. 20 grams of coriander seeds. 400 milliliters of water. 50 ml of white vinegar. 20 ml of olive oil. 4 heads full of garlic. dill. Fresh Pepper. Preparation: Place the cucumber with salt, water, white vinegar, coriander seeds, olive oil, and garlic in the storage container. Mix the contents together, and then close the storage container tightly. Place the storage container inside the refrigerator for several days, in order for the option to reach the appropriate degree of pickling
