Hard boiled rice
Many diets and diets depend on eating certain amounts of boiled rice in meals because the calories contained in boiled rice are much lower than ordinary rice, so boiled rice is the right food for those who want to lose weight and are looking for snacks that are reasonably priced It is preferred to use healthy types of rice, such as: brown rice because it is high in fiber, helps the body to burn calories, it inhibits hunger and reduces appetite, and maintains the health of the digestive system, and also rich in selium and manganese,
Rice boiled with chicken liver
Because the method of working boiled rice is different from the way the work of ordinary rice, whether barley or other, we will give you the following recipes for the work of boiled rice for the diet:
the ingredients:
Two cups of rice.
Two cups of water.
Two cups of chicken soup.
A pinch of salt.
A pinch of pepper and the spices of the problem.
How to prepare:
Place chicken broth with water on fire and leave until boiling. Add all spices in chicken broth and boiling water. Add the rice to the broiled chicken broth mixture with spices, mix well, then cover and leave on low heat to soak the spicy rice. If the rice is not cooked after drinking all the chicken stock, add half a cup of water or as needed, then leave again on the fire until it is fully cooked. Leave the rice in the pot until it calms down, then the boiled rice is served with heat and healing.
