Extreme Jogging - Actifit Report Card: Oct 16 2018 - Running with Ghost!
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Even though today was a busy day at work I got some time this afternoon on #trailtuesday to run my standard local trail with my trail puppy Spokie aka Ghost.
My Achilles only lasted about 4km and I had to walk the rest of the way. I've booked a physio appointment for Thursday. Let's hope they can sort me out.
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