I can't belief that the year is not chilling out yet... I'm working full time on my Thailand project, their new year's is only in April. Here is some #inspiration for your #trailtuesday. Keep exploring...

Given that I'm still struggling with my Achilles, I decided to fix the old mountain bike in my store room today. From now on I will focus on some cross training with the bicycle. I did about 7km today.

Today I deviated from my standard #trailtuesday and did some barefoot running on the tar. It may sound crazy, but it was recommended by my physio to try and help recover my Achilles! Here is some inspiration

Today I had a busy day at work and could not really do a lot in terms of exercise after work. I did a quick run and played some cricket with my son. Here is some #trailtuesday #inspiration for you guys.

Today was an extremely busy day at work, and tomorrow will be no different. We're working on the first milestone of my new project and ALL the documentation needs to be done by tomorrow! Needless to say,

Even though today was a busy day at work I got some time this afternoon on #trailtuesday to run my standard local trail with my trail puppy Spokie aka Ghost. My Achilles only lasted about 4km and I had

Today I finally got back onto the trails again with my trail dog Ghost. What better place to spend #trailtuesday than on the trails next to the Eersterivier aka First River in Stellenbosch, South Africa.

Today I was still recovering from my big mountain mission on Saturday and spend most of my day moving around in the office. I got to spend some quality time this afternoon with the family, so managed to

This Saturday I did an epic mountain mission in Jonkershoek, South Africa, to break my person and the official New Actifit Record (NAR) with 80 000+ steps! We started at 6am and summited 5 peaks in the

Actually I went mushroom picking today, in another part of the mountains, but since I have some problems getting the pictures from the camera to the computer atm, I'll share with you in this #TrailsTuesday

Here is some #inspiration for your #trailtuesday! I took this a couple of weeks ago when a number of mountain goats and I went up the infamous Ledges trail on Table Mountain! The route goes up the ledge

Today I did not get out for a proper run, but took a hike with the family on a beautiful day in Stellenbosch. My son tried out a new trail we found... Keep exploring... @extremejogging !steemitworldmap

This is the first picture I took of this peak, the pyramid shaped Pavione in Trentino, Italy. From the first sight, this was my favorite peak, I found it's perfect pyramid shape so mystic and magic. A

Good morning Steemians! I hope your weather is looking as great as mine... nothing better than heading up the closest mountain or simply into nature to get some fresh air and clear the mind on a #trailtuesday!

I did another recovery run today... a quick run this morning with Riana before work. The legs are still fairly stiff, but getting better rapidly. Here is some #inspiration for your #trailtuesday! Camera:

Today was a beautiful winter's day in Stellenbosch... great to spend some quality trail time with the family on #trailtuesday. We went for a hike at sunset with our dog Ghost. Keep exploring...

Hi guys, here is some #inspiration for your #trailtuesday from a fairly wet Stellenbosch, South Africa. My ankle felt a bit fragile today so I stuck to mostly walking and played a bit of table tennis this

Here is some inspiration for your #trailtuesday! After some proper rain in the Jonkershoek valley in the last couple of months the waterfall on my secret route is flowing nicely! Keep exploring...

Hi steemit friends, For my entry today into @extremejogging's trailtuesday tag, I am sharing a photo that I took a few weeks ago while out for a walk with my girlfriend in Fredericton, New Brunswick, Canada.

I'm back in South Africa and back at work. :| I did mostly walking today, but can't wait to be back on my local trails! Here is some inspiration for your #trailtuesday! Keep exploring... @extremejogging