Monday was full with Zoom meetings a gain from early morning onward. Looks like I won't be able to run in the morning on Mondays.
So I went out late in the afternoon. This time on asphalt and on flat, with the new shoes - Salming Miles Lite.
Boy, these shoes are quick. I am in no condition to run fast yet I manage to run a 5/minute 5 km loop without any effort. Good.
Without a short stop, the dip of the green line, I would have managed an overall pace of exactly 5 minutes per kilometer. Maybe next time.
And ... these flowers are a present to you. They have nothing to do with the run :)
All the physical activity data that I display in my 
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