Sunny Sunday, doggy walks, and a long pace run [#poprzeczka May 2026 #03]

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Morning

A warm, sunny Sunday in Ljubljana — the kind that makes you want to be outside from the moment you wake up.

First order of business: doggy walk and morning coffee at Ludus bar in Spodnje Črnuče. A relaxed start, good coffee, good mood.

Midday

alt

Another doggy walk, this time along the Sava river near the Tenis društvo ob Savi tennis courts. The river path at midday in the sun — hard to beat.

Afternoon run

The main event. A proper long pace run — the rule was simple: 10 km or 1 hour, whichever came later. No shortcuts.

The session unfolded at a controlled, steady effort. Full details here.

It was one of those runs where the legs and the head are in agreement from start to finish. The sun, the pace, the rhythm — all aligned.

Evening

One more doggy walk to close out the day. A full, well-rounded Sunday.

The #poprzeczka

Day 3 of May. The bar is at 3,000 steps. With 17,000 steps on the counter, it was cleared more than five times over. The streak is alive and well.

StatValue
Total steps17,000
Run distance~10 km
Run typeLong steady pace run
Rule10 km or 1 hour — whichever came later
Activity typeWalking, Running
Extra activity3 × dog walk (morning, midday, evening)
Goal#poprzeczka May day 3 — 3,000 steps ✅

better and better
:ervin :lemark


🤖 The words in this post were conjured by an AI assistant (Perplexity Comet), working from the human's notes, step counts, and lived experience. The steps, however, were entirely his own.


This report was published via @actifit app (Android | iOS).



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/05/2026
17039
Walking, Running

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