I noticed Brooks were running $50-$75 more than comparable brands too. My wife swears by Hoka. She has a tough time finding shoes that work for her but these seem to be her brand. Very nice! It always

Three brands came up consistently as the best as I was doing my research—Brooks, New Balance, and Hoka. I don't have any experience with any of them so I went with the cheapest option. I'll try Brooks

Can you believe nearly an entire decade has gone by?! My ten year anniversary will be here on July 5th. Honestly I've taken a few breaks and even almost quit a couple of times in the last five years but

You're welcome! I learned something too. I didn't know herring contained creatine. I bet all the nutrients from real food are better than taking supplements. Thank you! I hope you enjoyed your weekend.

My man-bun days are over! Lol. Yes, they certainly thrived in life in spite of what they went through.

You're welcome! Marketing is not easy these days!

That song has so much truth and feeling in it. I think you can get a fair amount of resveratrol in certain red wines and collagen from bone broth but I'm not sure if there's a natural way to get more creatine

Thank you Luis! I'm so glad to hear you conquered those fears and diseases! The last time I saw my aunt she was so happy and so full of life but her mind was slipping. She was unstoppable. I hope you enjoy

There's no escaping the inevitable but I think it's important to not be mentally broken because of it or give into it too early.

I'm very sorry your Dad had to go through all that. I love that generation of humans. My Dad and Aunt had the most horrific childhood, shuffled in and out of foster homes, abused. They both still had good

Yes to all that! I use the Thorne brand as well. The brand gets really good ratings. Thank you for the links! I've watched a lot of Rhonda's content. She's really been making the rounds on podcasts lately.

I don't feel like I am—yet. The voice still whispers occasionally though. So far I've successfully ignored it. : ) I'm glad to hear you're still living your best life and enjoying each day! I'm Mom will

I'm glad to hear that! Yes, I think there's a middle path between being the elderly guy who is trying to appear decades younger and the ones who completely let themselves go. I think we good habits (and

Yes indeed.

Congratulations Michelle! What wonderful news!

We made the mistake of renting a public storage unit when we were staging our first house to sell. We ended up keeping the unit from 2014 until around 2022 and the rent went from $80/month to almost $300/month

That's too bad. Freelancing is pretty tough to make a living at these days anyway. It always helps me to try to psychologically reframe things like that (opportunity instead of fear). It makes me feel

Very true! I wish the pictures would have loaded but PeakD still isn't allowing me to do it.

Moving is a good reminder! I used to keep things for, mainly, sentimental reasons but after having moved so many times I've made up my mind that doing that is only punishing myself. : )

Yes! That's what happened to me when I left my day job. I have a fairly intense workout schedule now and have never felt better.