Today was the day... That I activated my inner beast mode!
A rare and legendary feat only 馃槇馃樁 accomplished by the Spartans and Zeus himself!馃樀
What is my inner beast... Well.... Probably a Cat馃樄
This morning I did my 6 mile run and sprint.and a few hours ago I did my weight/strength training.
Like my old training routine.
It feels as you can imagine. Exhausting AF! When I was running, the weather suddenly changed from bloody cold to bloody hot and so I endured 5 miles running in blistering head. Which I think is what has caused me to be as tired as I am.馃槾
All in all, the training was good today but the heat got to me.
Hopefully, you've all had a great day... Now I sleep.. Like the dead
Take care and good night
@epicdave