Hello dear friends; my name is Mnkong Emmanuel Saah, I am new to the HIVE and this is my first time posting in the Lifestyle community. Hope I am welcome into the community. I am a simple and open minded person. Also love sharing and making new friends! I believe, I am welcome. I love belonging and sharing content and also learning from friends in this Community. That said, l would like to share with you a content about my garden.
My garden gives me the reason to appreciate nature, and what it provides for a healthy living. Nutritionists would tell us just how much fiber we need for a healthy living. Vegetables are thus a great source of fiber and that makes it good for consumption in it's proper proportion. Thus the variety of vegetables in my garden can boost the immune system of every consumer. If you visit my garden you will find vegetables like;
And some green spices like;
I would like to let users understand that these vegetables are of utmost importance if you want to get ride of most free radicals whose accumulation in our bodies make us sick! A vegetable like garden eggs, the juice is use to detoxify the kidney. It also has the power of loosing any overburden kidneys thus making it healthy. It is also good for heart related problems. What about peppers like caryeen, it's very good for many health related ailments. The red and yellow pepper apart from being a stable food they also help in sorting out, eye-related complications. Cabbage for it's part, apart from being a stable food, it's juice has been used to treat cancers. What is most amazing about my garden is the fact that it gives everyone who visits it, a reason to appreciate hardwork and what nature has left for us. Green spices like; celery, corie, parsley etc is used to spice our food and make it more appealing and appetizing.
My garden has got what everyone needs to start moving in to the kitchen. The healthy living as desired by everyone can not be achieved if vegetables are neglected. Just imagine having these vegetables in your kitchen as illustrated here beneath. Good appetite somebody!
