Savor the delectable flavors of Mongolian Beef, a classic dish renowned for its tender texture and rich umami taste. This version simplifies the cooking process by employing an air fryer, ensuring a healthier alternative without compromising on flavor. Perfect for a quick weeknight dinner, this dish pairs wonderfully with steamed rice.
🥩 2.5 pounds beef round steak
🌽 1 cup corn starch
🥢 3 tablespoons soy sauce
🫒 2 tablespoons olive oil (for drizzling on the beef before air frying)
🫒 3 tablespoons olive oil (for cooking)
🌿 1 tablespoon minced ginger
🧄 4 cloves minced garlic
🧅 6 green onions
🌶️ 1/2 teaspoon chili flakes
For the Sauce:
🍗 1 cup chicken broth
🍯 1/2 cup brown sugar
🥢 1/2 cup soy sauce
🍚 1 tablespoon rice vinegar
🌰 1 teaspoon sesame oil
🧂 1/2 teaspoon salt
⚫ 1/2 teaspoon black pepper
🌽 1 teaspoon corn starch
1- Prepare the Beef:
Cut the beef round steak into thin, bite-sized slices.
In a large bowl, combine the sliced beef with 1 cup of corn starch and 3 tablespoons of soy sauce. Let it marinate for 10 minutes to enhance the flavors.
2- Prepare Aromatics:
3- Make the Sauce:
4- Air Fry the Beef:
Preheat the air fryer to 400°F (200°C).
Drizzle 1 tablespoon of olive oil over each batch of beef and air fry in two separate batches for 10 minutes each, or until the beef is crispy and cooked through.
5- Cook the Aromatics:
In a nonstick pan or wok, heat 3 tablespoons of olive oil over medium-high heat.
Add the minced garlic, ginger, and sliced green onions, along with the chili flakes. Sauté for about 1 minute until fragrant.
6- Combine and Serve:
Pour the prepared sauce into the pan with the aromatics and stir well. Cook for about 3 minutes, until the sauce thickens slightly.
Add the air-fried beef into the pan. Toss everything together to ensure the beef is evenly coated with the sauce. Cook for an additional minute.
Serve the Mongolian Beef over a bed of steamed white rice or your choice of grains. Enjoy!
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 6
Calories per serving: Roughly 420
Nutritional Information per serving: Protein: 35g, Fat: 18g, Carbohydrates: 30g
Equipment: Air fryer, nonstick pan or wok, mixing bowls
Cooking Tips:
Ensure the beef is sliced thinly to cook evenly and absorb flavors thoroughly.
Adjust the chili flakes according to your heat preference.
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