Sometimes, if you don’t know how to take care of yourself—I’ll say it again—start with some fresh fruit, a plate of pasta, or simply a moment of gratitude for the food you have 💚
These little moments are what fill your life with well-being—it has nothing to do with being perfect; nobody is. But try to be consistent, kind to yourself, learn, and enjoy life and the process instead of wanting quick changes. Remember that a small investment in yourself will be appreciated by your future self. 🥗🍓🥭
And well, who said that taking care of yourself in a nutritious way can’t be beautiful at the same time? Look at my delicious food—how pretty it looks, full of colors and aromas 🍤✨
And well, I always love a selfie in the mirror to feel pretty—am I? 🤍
Learning to enjoy the journey, trust the process, and celebrate the little victories that come along the way. 🌸
