That was yesterday. I showed up as early as I could for a gym that opens as early as 7 am, I showed up by 10ish. Loukily for me I'm not getting paid so that should not be a big problem.
Yesterday was back adn shoulders. I didn't design the program so I can't change it but if I could it would be shoulder adn calves so that you don't do two compound exercises on te same day, but what do I know, I'm just a gy super passionate about fitness.
After the work out I went home and cooke up the sweetest olra soup I've made so far. I say so far because I've got ideas to make it seeter and healthier.
I went back to the gym to find out that on Saturdays they don't do two sessions.
Today I got a call from work saying they need my assistance. Who am I to say no to extra money. Plus I'm travelling south and I need money to pay those who would cover for me by the end of the month, so let it keep coming.