As humans, we feel different types of emotions and they really shape our perceptions. To navigate life, we need emotions but we really do need to know how to use our emotions in different situations. What I mean by this is us being conscious of our emotions in different situations.
"Don't move with emotions" means living consciously. It is about using your brain more than just reacting with feelings. Emotions are very strong but do not always last. They come from things that happen to us, and how we see them. If you make choices only based on feelings, it is like you building a land without any foundation. For example, when you are angry, anger can make you say or do things you regret. Fear can stop you from taking chances. The idea of everything I am saying is to notice your feelings, understand them, and then think about the situation clearly.
When people say "don't move with emotions," they don't mean you should become an emotionless person without feelings. Emotions are very helpful. They tell us what matters to us, what we care about, and what we need.
Another part is knowing the difference between “ feeling “ an emotion and “ acting” on it. It is very normal to feel sad, but it becomes a problem if you let that sadness control your actions, like making you avoid people or doing what you are suppose to do. This is where emotional intelligence comes in... just be aware of your own feelings, learn to manage them, and also understanding how other people feel. It is about making good choices, even when you are feeling strong emotions.
Dealing with feelings is super important in relationships. Arguments with people you care about often happen because of misunderstandings. When you are defensive or angry, things can go the other way fast. But if you pause, take a breath, and try to see things from the other person's point of view, you can usually calm things down and find a solution. Another important thing is knowing how to talk well. You say what you need and how you feel without abusing, blaming or judging. This means knowing your own feelings and controlling how you react.
The idea of not moving with emotions run is very important when you are working towards something. We all have moments when we feel unsure of ourselves, and scared. These feelings can make us want to quit or take the easy way out, but every time, it is usually not the best move. People who achieve their goals are often the ones who can push through emotional challenges. They understand that setbacks are part of the deal and that progress takes discipline and sticking with it. They don’t let their emotions take over instead, they keep their focus on what they want to achieve. They break down their big goals into smaller, more manageable ways and they make sure to celebrate every little win along the way. This way, they stay motivated and keep moving forward, even when things get tough.
In conclusion, when I say "Don't move with emotions" it is not me saying you should pretend your feelings don't exist. It is just you learning to understand your feelings, control them, and think clearly. It means remembering that emotions are strong, but they should not be the only things guiding your choices. If you get better at understanding and managing your emotions, you can handle life's highs and lows with more strength. You will make choices that match what you believe in and help you live a happier life.
