Hey Actifiters!
This week threw me off a bit. Started not feeling 100% on Sunday. Went to work on Monday but was feeling pretty miserable with some sort of upper respiratory infection by middle of the day that I just had to head home. Thankfully I was able to finish the work I needed to on Monday so I didn't feel as stressed about taking a half day to rest.
Then Eliza was definitely coming down with the same or similar thing Monday evening. So I stayed home with her Tuesday or yesterday. That is so that she could rest and recover.
Eliza went to school today and I went to work today, I don't think either of us are 100%. It's one of those cough, cold type things that tends to linger a bit. So at some point you got to just say hey. I'm going to go about my day and take some medicine if I need to to help me manage symptoms.
Thankfully the worst of it for me was when I first got up and I've been feeling a little bit better steadily as the day has progressed. Though I am definitely tired even though I've been sleeping a lot. Guess that's what happens with minor sickness...
Because my schedule had been so out of whack I hadn't had much time for activity. So I set my mind to it today to take a lunch break walk. It sure was nice to soak up some sunshine and I think the fresh air was good for my overall health 🙂
I managed a decent distance for my walk which was something I'm proud of:
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io