Happy Monday Actifiters!
Last week was really cold and we even got some snow. The weather definitely disrupted some of my normal schedule. And I wasn't even going to attempt walking outside with the snow, ice and cold.
The weekend was pretty busy as well, baseball tryouts plus my dad visiting from out of town. It was lots of good stuff and I got a decent amount of steps on Saturday and Sunday which I'm grateful for.
Back at work today and I'm realizing once again the need for a more just a planet and purposefulness in my priorities. I'm going to experiment with scheduling a walk break each day and I'm sure some days I won't be able to stick to the exact time, but hopefully it will be and more actual reminded of the priority I need to have to be active for my health. I also think it could be a useful tool for some of my other projects, so I'm going to try it for multiple areas. Hoping it is a helpful tool in organizing my priorities.
I did manage to get out for a walk today, it was rather warm considering it's still winter 馃檪 it was great to get moving and be active. Nice break for my mind and body from sitting all day..
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