Have you ever been through a bottle of apple cider vinegar and wonders what it is? Yeah surely many of you....but did we make any efforts to know what it is? No maybe, because many people may think that this is same as normal vinegar's. So read below to know why apple cider vinegar is beneficial for you.
(Image source:pintrest)
Drink up!
Drinking apple cider vinegar mixed with water may help you reduce weight, help you to maintain your body's alkaline pH level, help detox your liver.
For your face!
Use it as a apple cider vinegar toner. Mix one part of vinegar and two parts of water to make a toner. It helps tighten your skin, acts as a natural toner and reduces acne breakouts.
For your hair!
Mix one part of vinergar and one part of water and use it after shampoo for shiny soft hair. It even removes build up from the products.
How you can make you apple cider detox drink? Here's a simple way
Take 1 glass of water, 2 tbsp of apple cider vinegar, 2 tbsp freshly squeezed lemon, 1 tsp of cinammon and 1 tbsp raw honey.
You need to blend all the ingredients together to make your detox drink and drink it in the morning.
