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drdionpresents
@drdionpresents
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2017-10-28 23:48
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drdionpresents
health
2017-11-16 18:01
Dr. Dion's Presents: Health & Fitness Tip Of The Day
"Muscle is the absolute centerpiece for being healthy, vital and independent as we grow older." ~Mirian Nelson
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drdionpresents
health
2017-11-16 07:49
Dr. Dion Presents: Can Interval Training Help You Burn More Fat?
To achieve vibrant health and your highest quality of life eat 10 to 20 servings of colorful fruits and veggies daily. Think of the colors of the rainbow when selecting fresh produce ideally 4-8 times
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drdionpresents
weight
2017-11-09 06:03
Dr. Dion Presents: 6 Simple Exercise Tips That Help You Drop Pounds & Inches In No Time
What’s up Steemians, Sorry to say but there's just no way around it. If you want to get in shape you have to eat nutrient dense foods routinely and get adequate amounts of regular physical activity every
drdionpresents
health
2017-11-09 05:47
Dr. Dion Presents: Health & Fitness Tip Of The Day
The Standard American Diet (S.A.D) which consists of highly refined and processed foods should be avoided or eaten in limited quantities. They offer no nutritional value and can be addictive and lead to
drdionpresents
health
2017-11-06 06:04
Dr. Dion Presents: Basic Body Sculpting Tips For Women Looking to Lose Weight & Look Great In 2018
What’s up guys and especially gals today, Despite what the constant barrage of media tells us, the ideal body shape for women is not that realistic or ideal. In all honesty there is no specific ideal body
drdionpresents
health
2017-11-06 04:21
Dr. Dion Presents: Health & Fitness Tip Of The Day
Exposure to sunlight for just 20 to 25 minutes three to four times weekly is important for nourishing and energizing your mind and your body.
drdionpresents
health
2017-11-03 21:02
Dr. Dion Presents: Can Prayer Really Help You Lose Weight And Improve Your Quality Of Life?
What's up guys and gals, Hope it's been a blessed day and a wonderful week so far. I often like to talk to my clients about the "80/20" rules of healthy fat and weight loss. One of the most important
drdionpresents
health
2017-11-03 06:22
Dr. Dion Presents: Health & Fitness Tip Of The Day
Regular physical activity is essential for helping to promote long term health, reduce your risk of chronic disease and improve your overall quality of life. Create a consistent habit of just 15-30 minutes
drdionpresents
bitpetite
2017-11-03 05:46
For All Of My Fellow Steemians Caught Up In The BitPetite Fiasco ...
... Got Me 2 My friends always remember... "Pain is a small thing to a GIANT!" Crypto Chiro
drdionpresents
health
2017-11-02 16:41
Dr. Dion Presents: Awesomely Delicious Weight Loss Recipe #1 - Pan Seared Cod With Balsamic Dressing
What's up guys, Today I want to really help those out here who are looking to lose fat and keep it off for good without dangerous drugs or risky sometimes fatal surgeries. I often recommend to my weight
drdionpresents
health
2017-11-02 07:03
Dr. Dion Presents: Health & Fitness Tip Of The Day
Mindless eating has been linked to weight gain and an increased of obesity related chronic diseases. To avoid mindless eating, do your best not eat in your car, in front of the television or while on your
drdionpresents
health
2017-11-01 15:20
Dr. Dion Presents: Health & Fitness Tip Of The Day
Take time daily to relax and unwind through meditation, prayer, deep breathing, journaling, progressive muscle relaxation or Tai Chi.
drdionpresents
health
2017-11-01 15:07
Dr. Dion Presents: 5 Great Tips To Combat & Defeat Diabetes For Good
What’s going on Steemians? Hope it’s been a great week so far and has been a beautiful day on your side of town. As I’ve mentioned before to many of my family, friends and clients that we are in the middle
drdionpresents
health
2017-10-31 14:44
I Apologize
Hey fellow Steemians, I just wanted to apologize for the Superfoods post. I didn't know it sent 25 times. It said no transmission on my side of things. I promise to double check and be more careful in
drdionpresents
funny
2017-10-31 14:29
Dr. Dion Presents: Trick Or Treat Pt. IV
drdionpresents
funny
2017-10-31 14:19
Dr. Dion Presents: Trick Or Treat Pt. III
Always use your Super Powers for good my friends!
drdionpresents
cartoon
2017-10-31 06:10
Dr. Dion Presents: Trick Or Treat Pt. II
Happy Halloween!!!![lil Dr. D S1E3P2.jpg]
drdionpresents
health
2017-10-31 05:25
Dr. Dion Presents: Health & Fitness Tip Of The Day
"Live each and every day as if it were your last - because one day you'll be right." ~Bob Moawad
drdionpresents
health
2017-10-31 05:07
Dr. Dion Presents: 7 Superfoods That Help You To Combat & Defeat Most Common Chronic Diseases
What’s up guys, A recent research project reports that approximately eight out of every 10 adults in America are considered overweight or obese, are on dangerous prescription drugs and have also been diagnosed
drdionpresents
cartoon
2017-10-31 04:38
Dr. Dion's Presents: Trick Or Treat
Happy Halloween to all those who go "Bump in the nite!"
