<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 28 Jun 2026 19:35:53 GMT</lastBuildDate><atom:link href="https://ecency.com/@drdionpresents/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Dr. Dion's Presents: Health & Fitness Tip Of The Day]]></title><description><![CDATA["Muscle is the absolute centerpiece for being healthy, vital and independent as we grow older." ~Mirian Nelson]]></description><link>https://ecency.com/@drdionpresents/dr-dion-s-presents-health-and-fitness-tip-of-the-day</link><guid isPermaLink="true">https://ecency.com/@drdionpresents/dr-dion-s-presents-health-and-fitness-tip-of-the-day</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[drdionpresents]]></dc:creator><pubDate>Thu, 16 Nov 2017 18:01:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChTLTCtTPzh1WShKf7VVRkj6XmCCH2C8LpccQYx8hSv3tqgnEpXyct64pPGuwY4PmWo3Rqd691EUt9G8e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dr. Dion Presents: Can Interval Training Help You Burn More Fat?]]></title><description><![CDATA[To achieve vibrant health and your highest quality of life eat 10 to 20 servings of colorful fruits and veggies daily. Think of the colors of the rainbow when selecting fresh produce ideally 4-8 times]]></description><link>https://ecency.com/@drdionpresents/dr-dion-presents-can-interval-training-help-you-burn-more-fat</link><guid isPermaLink="true">https://ecency.com/@drdionpresents/dr-dion-presents-can-interval-training-help-you-burn-more-fat</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[drdionpresents]]></dc:creator><pubDate>Thu, 16 Nov 2017 07:49:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/32FTXiZsHoAWXDGUT6XfPTLRBbYW7TUFpRSTArzFnp47zLQcMYL6XhzoX3mhairm1bQ8zUmg3m3e5McrmmxP65unEpsJxDK4kBsYwUHXRvU3eJZ7aqhFPVatL2ZAKVLhW4BQrnLDuBZaVyok?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dr. Dion Presents: 6 Simple Exercise Tips That Help You Drop Pounds & Inches In No Time]]></title><description><![CDATA[What’s up Steemians, Sorry to say but there's just no way around it. If you want to get in shape you have to eat nutrient dense foods routinely and get adequate amounts of regular physical activity every]]></description><link>https://ecency.com/@drdionpresents/dr-dion-presents-6-simple-exercise-tips-that-help-you-drop-pounds-and-inches-in-no-time</link><guid isPermaLink="true">https://ecency.com/@drdionpresents/dr-dion-presents-6-simple-exercise-tips-that-help-you-drop-pounds-and-inches-in-no-time</guid><category><![CDATA[weight]]></category><dc:creator><![CDATA[drdionpresents]]></dc:creator><pubDate>Thu, 09 Nov 2017 06:03:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMr5DDFuG8MWZzZaR3umWJE318ggP5aJCJ7c5CgSM9ySbqZpQMqkDy2K12jD3qfCTPqnpR3tdrnNpV6hs1jQBbrfcfrYX6zezz2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dr. Dion Presents: Health & Fitness Tip Of The Day]]></title><description><![CDATA[The Standard American Diet (S.A.D) which consists of highly refined and processed foods should be avoided or eaten in limited quantities. They offer no nutritional value and can be addictive and lead to]]></description><link>https://ecency.com/@drdionpresents/3y1s5u-dr-dion-presents-health-and-fitness-tip-of-the-day</link><guid isPermaLink="true">https://ecency.com/@drdionpresents/3y1s5u-dr-dion-presents-health-and-fitness-tip-of-the-day</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[drdionpresents]]></dc:creator><pubDate>Thu, 09 Nov 2017 05:47:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2PuoeiYQac9rzwm1SmS9GANLvSvbXkXVQPdHFxrvj346g92J28eUGbbZcJZjvG7ckfocgreUAnV7VWMMLR3VuTKC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dr. Dion Presents: Basic Body Sculpting Tips For Women Looking to Lose Weight & Look Great In 2018]]></title><description><![CDATA[What’s up guys and especially gals today, Despite what the constant barrage of media tells us, the ideal body shape for women is not that realistic or ideal. In all honesty there is no specific ideal body]]></description><link>https://ecency.com/@drdionpresents/dr-dion-presents-basic-body-sculpting-tips-for-women-looking-to-lose-weight-and-look-great-in-2018</link><guid isPermaLink="true">https://ecency.com/@drdionpresents/dr-dion-presents-basic-body-sculpting-tips-for-women-looking-to-lose-weight-and-look-great-in-2018</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[drdionpresents]]></dc:creator><pubDate>Mon, 06 Nov 2017 06:04:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxsqoGcvLPBJacgu4Y2wpqLatpfFWkEdmc8Axo8kTvovuEnoE2oWjgUg32RaEQJrKz4AcciJHxHucPeUV7pmpxdzRySN9pAQBGDt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dr. Dion Presents: Health & Fitness Tip Of The Day]]></title><description><![CDATA[Exposure to sunlight for just 20 to 25 minutes three to four times weekly is important for nourishing and energizing your mind and your body.]]></description><link>https://ecency.com/@drdionpresents/5zla9j-dr-dion-presents-health-and-fitness-tip-of-the-day</link><guid isPermaLink="true">https://ecency.com/@drdionpresents/5zla9j-dr-dion-presents-health-and-fitness-tip-of-the-day</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[drdionpresents]]></dc:creator><pubDate>Mon, 06 Nov 2017 04:21:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787ga1GAu4TJpdWuJqsfDdAMjcuc6TzHucGCK2a5JdwsdGkALs6awgcEqxPi8mZr9hfmyYiiSyknwtN22?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dr. Dion Presents: Can Prayer Really Help You Lose Weight And Improve Your Quality Of Life?]]></title><description><![CDATA[What's up guys and gals, Hope it's been a blessed day and a wonderful week so far. I often like to talk to my clients about the "80/20" rules of healthy fat and weight loss. One of the most important]]></description><link>https://ecency.com/@drdionpresents/dr-dion-presents-can-prayer-really-help-you-lose-weight-and-improve-your-quality-of-life</link><guid isPermaLink="true">https://ecency.com/@drdionpresents/dr-dion-presents-can-prayer-really-help-you-lose-weight-and-improve-your-quality-of-life</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[drdionpresents]]></dc:creator><pubDate>Fri, 03 Nov 2017 21:02:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZji4GBY8FdMTNLehp4J4GaCftKKeyeHpki56VT1Srm5YDmxqgFpDQRicFpxtmTNpMZzrFnKGPp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dr. Dion Presents: Health & Fitness Tip Of The Day]]></title><description><![CDATA[Regular physical activity is essential for helping to promote long term health, reduce your risk of chronic disease and improve your overall quality of life. Create a consistent habit of just 15-30 minutes]]></description><link>https://ecency.com/@drdionpresents/4qzffu-dr-dion-presents-health-and-fitness-tip-of-the-day</link><guid isPermaLink="true">https://ecency.com/@drdionpresents/4qzffu-dr-dion-presents-health-and-fitness-tip-of-the-day</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[drdionpresents]]></dc:creator><pubDate>Fri, 03 Nov 2017 06:22:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwr4De157RRHW2CrPm9MPfWNt1RGfJGaEUDqBz6prASDf3TAdfku5ae92c7PEkh2SnyHkigjCmPDLNgzFzhjecB1URVu6v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[For All Of My Fellow Steemians Caught Up In The BitPetite Fiasco ...]]></title><description><![CDATA[... Got Me 2 My friends always remember... "Pain is a small thing to a GIANT!" Crypto Chiro]]></description><link>https://ecency.com/@drdionpresents/for-all-of-my-fellow-steemians-caught-up-in-the-bitpetite-fiasco</link><guid isPermaLink="true">https://ecency.com/@drdionpresents/for-all-of-my-fellow-steemians-caught-up-in-the-bitpetite-fiasco</guid><category><![CDATA[bitpetite]]></category><dc:creator><![CDATA[drdionpresents]]></dc:creator><pubDate>Fri, 03 Nov 2017 05:46:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiSoiRshAEUKpdMu5grRtgqJjoxJF6uLejT4QqTV7hGA4SwQEnhavshHRBQVW2RsygpdJ43kiT1TuGBMft4wUSCGQ8TFQNEEYEd3Gi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dr. Dion Presents: Awesomely Delicious Weight Loss Recipe #1 - Pan Seared Cod With Balsamic Dressing]]></title><description><![CDATA[What's up guys, Today I want to really help those out here who are looking to lose fat and keep it off for good without dangerous drugs or risky sometimes fatal surgeries. I often recommend to my weight]]></description><link>https://ecency.com/@drdionpresents/dr-dion-presents-awesomely-delicious-weight-loss-recipe-1-pan-seared-cod-with-balsamic-dressing</link><guid isPermaLink="true">https://ecency.com/@drdionpresents/dr-dion-presents-awesomely-delicious-weight-loss-recipe-1-pan-seared-cod-with-balsamic-dressing</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[drdionpresents]]></dc:creator><pubDate>Thu, 02 Nov 2017 16:41:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmF5VZucjWuzmpXUomGMznGBossB7LD36q11ejoFH1z4RCeSENZ7KGRYDiKLE2N9h8hJv3ZrLCdTyk9JXck1LjWQHT1hKSZpygfhPaNTqbPU5D7F2h4MELHsuCFWTHrqcBLcyu2cSi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dr. Dion Presents: Health & Fitness Tip Of The Day]]></title><description><![CDATA[Mindless eating has been linked to weight gain and an increased of obesity related chronic diseases. To avoid mindless eating, do your best not eat in your car, in front of the television or while on your]]></description><link>https://ecency.com/@drdionpresents/2hehzz-dr-dion-presents-health-and-fitness-tip-of-the-day</link><guid isPermaLink="true">https://ecency.com/@drdionpresents/2hehzz-dr-dion-presents-health-and-fitness-tip-of-the-day</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[drdionpresents]]></dc:creator><pubDate>Thu, 02 Nov 2017 07:03:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwrGGUjhj8cEx6ygaSWewP2uTGkHPpY9Ggi9vXJsFmpakVi7i7TEJDho4qaBYKL1fXQBPhuD5pDS462jErMPLCQc3qQ4JA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dr. Dion Presents: Health & Fitness Tip Of The Day]]></title><description><![CDATA[Take time daily to relax and unwind through meditation, prayer, deep breathing, journaling, progressive muscle relaxation or Tai Chi.]]></description><link>https://ecency.com/@drdionpresents/jbspu-dr-dion-presents-health-and-fitness-tip-of-the-day</link><guid isPermaLink="true">https://ecency.com/@drdionpresents/jbspu-dr-dion-presents-health-and-fitness-tip-of-the-day</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[drdionpresents]]></dc:creator><pubDate>Wed, 01 Nov 2017 15:20:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1YbtydB1oodMGcv6r7oVt87sU4D92hqyWKrM12s4QoVR4J8GiJpsB8H4khojULrQQZc6ZwE5dmuYgfieaguYKEygZU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dr. Dion Presents: 5 Great Tips To Combat & Defeat Diabetes For Good]]></title><description><![CDATA[What’s going on Steemians? Hope it’s been a great week so far and has been a beautiful day on your side of town. As I’ve mentioned before to many of my family, friends and clients that we are in the middle]]></description><link>https://ecency.com/@drdionpresents/dr-dion-presents-5-great-tips-to-combat-and-defeat-diabetes-for-good</link><guid isPermaLink="true">https://ecency.com/@drdionpresents/dr-dion-presents-5-great-tips-to-combat-and-defeat-diabetes-for-good</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[drdionpresents]]></dc:creator><pubDate>Wed, 01 Nov 2017 15:07:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwrAvpRohqZXBg4kvd3wY8iHg5yNQ8pMkEvtUh9C6YNsBi4sQs6weMq6GxSA9Cx92KZKJRa1YNCs4A2R6RbNzXWBjhyirA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Apologize]]></title><description><![CDATA[Hey fellow Steemians, I just wanted to apologize for the Superfoods post. I didn't know it sent 25 times. It said no transmission on my side of things. I promise to double check and be more careful in]]></description><link>https://ecency.com/@drdionpresents/i-apologize</link><guid isPermaLink="true">https://ecency.com/@drdionpresents/i-apologize</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[drdionpresents]]></dc:creator><pubDate>Tue, 31 Oct 2017 14:44:48 GMT</pubDate></item><item><title><![CDATA[Dr. Dion Presents: Trick Or Treat Pt. IV]]></title><link>https://ecency.com/@drdionpresents/dr-dion-presents-trick-or-treat-pt-iv</link><guid isPermaLink="true">https://ecency.com/@drdionpresents/dr-dion-presents-trick-or-treat-pt-iv</guid><category><![CDATA[funny]]></category><dc:creator><![CDATA[drdionpresents]]></dc:creator><pubDate>Tue, 31 Oct 2017 14:29:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMtcA12H5WuUhD8bHZkWDVLzpnDnc53b4wpu8GVrArUBhY6SMEGzGoqwy5k1yByXzqMvun1k8RW2ykS82TU426Hsmd5XxGQG7jc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dr. Dion Presents: Trick Or Treat Pt. III]]></title><description><![CDATA[Always use your Super Powers for good my friends!]]></description><link>https://ecency.com/@drdionpresents/dr-dion-presents-trick-or-treat-pt-iii</link><guid isPermaLink="true">https://ecency.com/@drdionpresents/dr-dion-presents-trick-or-treat-pt-iii</guid><category><![CDATA[funny]]></category><dc:creator><![CDATA[drdionpresents]]></dc:creator><pubDate>Tue, 31 Oct 2017 14:19:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMq744hG7PN3yVoh1xMoq8FhVwghYmWSK7m1VfndjA2b7KvhFLwMK9XHJToTSpLmPrnpf82ELn21caYTDjYrXh7D32X1gAGGh1Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dr. Dion Presents: Trick Or Treat Pt. II]]></title><description><![CDATA[Happy Halloween!!!![lil Dr. D S1E3P2.jpg]]]></description><link>https://ecency.com/@drdionpresents/dr-dion-presents-trick-or-treat-pt-ii</link><guid isPermaLink="true">https://ecency.com/@drdionpresents/dr-dion-presents-trick-or-treat-pt-ii</guid><category><![CDATA[cartoon]]></category><dc:creator><![CDATA[drdionpresents]]></dc:creator><pubDate>Tue, 31 Oct 2017 06:10:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMqHuEikx8iLo5cfXmxJMhveX2aNjVVJSAK2mrdBv1r3t2x7nnkRgqTjt3sERbcKha6CMxCyWNV8dtBAp3auuaFdFSAMRyLvqhY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dr. Dion Presents: Health & Fitness Tip Of The Day]]></title><description><![CDATA["Live each and every day as if it were your last - because one day you'll be right." ~Bob Moawad]]></description><link>https://ecency.com/@drdionpresents/dr-dion-presents-health-and-fitness-tip-of-the-day</link><guid isPermaLink="true">https://ecency.com/@drdionpresents/dr-dion-presents-health-and-fitness-tip-of-the-day</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[drdionpresents]]></dc:creator><pubDate>Tue, 31 Oct 2017 05:25:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kws91ecJjkANAzfstp5ietJ4ACvk9NVTdTMxqCcn8eKqSoCpowdJGBhAjvNjfXTK86n2jPVsGev9797TwQgt4C6VhyCyZYwFYgeYLA6thTEbFZvTKfExZzSFp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dr. Dion Presents: 7 Superfoods That Help You To Combat & Defeat Most Common Chronic Diseases]]></title><description><![CDATA[What’s up guys, A recent research project reports that approximately eight out of every 10 adults in America are considered overweight or obese, are on dangerous prescription drugs and have also been diagnosed]]></description><link>https://ecency.com/@drdionpresents/dr-dion-presents-7-superfoods-that-help-you-to-combat-and-defeat-most-common-chronic-diseases</link><guid isPermaLink="true">https://ecency.com/@drdionpresents/dr-dion-presents-7-superfoods-that-help-you-to-combat-and-defeat-most-common-chronic-diseases</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[drdionpresents]]></dc:creator><pubDate>Tue, 31 Oct 2017 05:07:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K5yd4MtJFTTTZD4mWWdnLruL2vDczKmDtMRcmsqqMNmRmdcQRsMyB39U5TUFj54SfHDDJc1SVBNi3v6Bp2JJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dr. Dion's Presents: Trick Or Treat]]></title><description><![CDATA[Happy Halloween to all those who go "Bump in the nite!"]]></description><link>https://ecency.com/@drdionpresents/dr-dion-s-presents-trick-or-treat</link><guid isPermaLink="true">https://ecency.com/@drdionpresents/dr-dion-s-presents-trick-or-treat</guid><category><![CDATA[cartoon]]></category><dc:creator><![CDATA[drdionpresents]]></dc:creator><pubDate>Tue, 31 Oct 2017 04:38:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMq6DK14gw1kSdKFiC7bTWbP77spHegne3DYAmBvijYsRZBf6map3imhc2tBm2QPjW1i3T2kbv6oJegF8tumhmvD5RPQvwabxDL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>