So guys, I love bananas, a lot. Just look at that shape, color and elegance. And yeah, the taste is awesome. There are various recipes, but all I know are some smoothies with milk and oats, so I need some

Me in the gym trying to lift 275 lbs on deadlift for five times. Currently 75kg, on a 2.000 calories intake with 180g of protein (calorie deficit). ▶️ DTube ▶️ IPFS

Motivation is the reason for people's actions, desires, and needs. Motivation is also one's direction to behavior, or what causes a person to want to repeat a behavior. This is my motivational cup. What

This is a very simple recipe, a breakfast recipe that you will enjoy. Simply boil 4 eggs and cut around 30 grams of bacon. It is around 500 calories with around 40 grams of protein!

This courageous warrior defended the continental part of Croatia from Hungarian attacks and for the first time united all Croatian lands into one country. Tomislav successfully sought papal recognition

Amazing one.

I took some shots with my new baby, DJI Phantom 3 Standard so yeah, enjoy! This one is from my first flight. And when I got courage to raise it over 100 meters, I got this photo which is even better. Do

Idea execution. I guess it’s some of the worst things in the world, I just can’t see any worst comfort zone runaway than moving something from the head to reality. It’s all so beautiful in the head, we

Often we can hear that we will burn more fat if we sweat more, because the sweat is fat that comes out of the body. Then we can see people who train with couple of layers of clothing with a jacket and

Hello everyone! I learned a lot being here on Steemit for some time. So many content, it's like a content market. Everyone is doing something, but not all good content goes to the top. How to promote on

Split is a city that is similar to other Dalmatian cities, it is made out of stone. So you can see streets and houses completely made of stone. It looks really amazing, specially at night when it rains

We can often hear and read the advice that we do not eat in the evening because it will make us fat. Then the situation happens when a person read it on a couple of news portals and stop eating after 18h

Whey protein is often associated only with people who train and as the only and undisputed post workout mail. Is that really the case and is the whey is reserved exclusively for people who lift? What is

There is this anthology sentence that you can hear everywhere is that carbohydrates are needed after training to recover as much as possible, nourish the muscles, give insulin that will nourish all nutrients,

We are big fans of peanut butter and eat it with almost everything there is. We only use 100% peanut butter without any additives, and in the last couple of years we have had the opportunity to try three

We all know how to do scrambled eggs, but those little tricks make it a bit different from the others, so today we’ll share a seemingly ordinary recipe for scrambled eggs, but with a couple of tricks that

Often, in various articles, we can find information on food that makes you fat, fat-burning foods, and similar things. The potential problem of internet and freedom of expression is that today’s opinion

The greatest disease novadays or the consequences of sedentary lifestyle is incorrect posture. In this way, various posture belts have appeared in the market that will supposedly improve our posture, but

Because of average Facebook events I am encountering, I decided to make an article where I want to explain my point of view on creating Facebook events and to provide basic guidelines for everyone! 1.

We often eat it with chicken, but broccoli soup cream is another creative way to make good use of broccoli and with the right spices make a very delicious meal! Broccoli preparation is not demanding, literally