Going vegan can be challenging at first. But once you commit to it for a few months, it becomes easier and more exciting as you discover more about vegan eats.
These are my 10 tips for going vegan to get you started on your journey!
Go in with a positive mindset.
Do your research.
Don't go cold Tofurky
Read labels and look up items info online.
Plan your meal before heading to any non vegan restaurant. Look up the menu online. If they have an allergen section it's very helpful.
Be nice, even when others don't get it.
Look for online support groups and like minded people.
Make sure you are eating enough food.
Supplement with a B12 vitamin.
Be easy on yourself. Mistakes will happen.
Bonus tip: Find vegan inspiration and recipe ideas on social media.
